Self-care in uncertain times
The planet is enduring collective trauma, from COVID-19, to climate change, to the ongoing crisis in Ukraine. As a student, I’m finding it impossible to sit through a two-hour lecture and not feel uncertainty and fear coating my skin.
Navigating scary times is certainly not easy, but I find it helpful to first remind myself that my feelings are valid. Anxiety, uneasiness and lack of concentration are all part of the not-so-pretty aspects of the human experience. Especially when the world around you seems to be balancing on a tight rope.
From co-op student to co-op employer
As the guest services manager at Pacific Shores Resort & Spa in Nanoose Bay, Omar Almolla’s duties vary widely and involve numerous aspects to help ensure the continued smooth operation of the resort.
From shift scheduling to security, overseeing resort amenities to departmental objectives, it’s a given that no two days on the job are the same.
VIU Student Pulse News: February 23, 2022
We hope Study Days are going well for those of you in academic programs! Now might be a good time to take stock of the rest of the semester and see if you can fit any of the events listed below into your schedule. For example, registration is now open for CREATE, our biggest celebration of student research.
5 reasons to take a summer course at university
As a university student, we know your summers are sacred. It’s your chance to do something completely different than school, whether that’s working, spending more time on hobbies or relaxing in the sun. But there are advantages to taking summer courses and VIU is making it easier than ever this year. We are offering double number of courses with many online or hybrid options, which means you can work and attend school at the same time, or study from your home community.
VIU’s summer session is divided into several different terms:
Investigating a passion for cyber security
The best way to find out if you are truly passionate about something is to try it out for a while.
That’s just what fourth-year Computer Science student Nina Gill did with her recent co-operative education experience. After taking a course on cyber security, the 25-year-old wanted to explore whether a career in this area was for her.
VIU Student Pulse: February 9, 2022
We hope the semester is going well for everyone so far!
Six ways to get involved on campus
Participating in campus life outside of the classroom can lead to new friends, opportunities to explore your passions on a deeper level and a more enriching university experience. From student clubs to special events to working on campus, there are a lot of options available. Here are six ways to get more involved on campus.
Top 6 reasons you should talk to a VIU educational advisor
“Educational advisors are like having a compass that helps you navigate all the unknowns of university,” says VIU Educational Advisor Michael Kuntz.
“We’re going to be your best cheerleader and advocate. When you need a pep talk, we’re going to be there for you. It’s really important to build support around yourself, especially for first-generation learners whose family members may not be able to help with academic vocabulary and processes,” says Michael. “We can also give extra tips and information about course loads, electives and finding support on campus.”
VIU Student Pulse: January 26, 2022
Mental health is important year-round, but January can often feel like a particularly difficult time. It’s important to reach out for help when you need it, as Ashley, a VIU Student Wellness Promoter, says in this video.
Weathering the rainstorms
It’s that time of the year when the rain (sometimes snow) and darkness takes a hold on us. The cooler weather and shorter days feel extra draining on the soul. If you’re anything like me, the consistent clouds and regular rain showers can get you feeling the blues and full of gloom. Add the stress associated with physical distancing and keeping your mask on at all times due to COVID-19, and my somber thoughts and sentiments snowball more than average.